Focused Mind Hypnotherapy

I am offering in person and online hypnotherapy sessions.

“Not all storms come to disrupt your life. Some come to clear your path.” Paulo Coelho

As life in general becomes more stressful and our opportunities for de-stressing seem to be diminishing, more and more people are suffering from stress-related disorders: anxiety, depression, IBS and sleep problems to name just a few.

It is extremely difficult to find the solution when our minds are so stressed we can barely function throughout a normal day. Solution Focused Hypnotherapy will help to relieve that stress by changing the way you think about situations, helping you to focus on changes that can be made and building on the positive aspects in your life.

Hypnotherapy is an extremely effective way of getting you back into a calm relaxed state where your mind is able to see things clearly again enabling you to move forwards in life.

Rachel offers a safe space and is LGBTQ+ friendly.

        “We chose our joys and sorrows long before we experience them” Khalil Gibran.

Book an Appointment

My Memberships:

AfSFH logo Hypnotherapy Directory logo